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大腸菌O157の症状と予防
「大腸菌O157感染症」

(大腸菌O157とはどんな菌)

大腸菌O157とは、腸管出血性大腸菌に
属する大腸菌です。

最大の特徴はベロ毒素という猛毒素を産生する
ことです。

大腸菌O157は、75℃で1分間の加熱で死滅します。
低温・酸性の条件に強い菌です。
飲食物などを介して経口感染します。
大腸菌O−157は菌数が少なくても発症します。

(大腸菌O157感染症は、どのように感染)

大腸菌O−157は牛などの家畜の糞便中に
時々発見され、この菌が家畜の解体時に肉を汚染し、
その肉を加熱不十分な状態で食べた場合に感染します。

空気感染や皮膚からの感染はありません。

生焼けのステーキ、レバーの刺身、ユッケなどの
生牛肉が一番多い感染源です。

生牛肉を料理したまな板から、他の食材に
二次感染しますので注意しましょう。

(大腸菌O157感染症の症状)

潜伏期間は平均3〜5日です。
症状は、下痢・血便、嘔気、嘔吐、腹痛、発熱、
風邪様症状などです。

産生されたベロ毒素により内皮細胞が障害され
ますと、6〜7%に溶血性尿毒症症候群(HUS)や
脳症といった致死的合併症を引き起こします。

HUSは免疫力の低下している小児や高齢者が
かかりやすく、症状としては、尿量減少、血尿、
傾眠などがみられます。

(大腸菌O157感染症の予防のための注意)

帰宅後、食事前、トイレ後、料理の前にはよく
手を洗い、清潔なタオルで拭きます。

食材は十分洗い、清潔な器具で調理し、
調理する材料は十分に加熱して下さい。

「O157に注意」

大腸菌は、正常な人の腸にも存在する細菌です。
ほとんどのものは無害ですが、中には下痢などの
症状を起こすものがあります。

「腸管出血性大腸菌O157」はそのひとつで、
毒力の強いベロ毒素を出すのが特徴です。

はじめは水のような下痢症状を起こし、
後には血便を伴い、また重症化することもあります。

下痢などの症状がある方は、お近くの医療機関に
ご相談ください。

[食品を購入するときの注意]

できるだけ新鮮で、正しい温度管理がされている
食品を買うように心がけましょう。

「消費期限」「品質保持期限」の表示のある食品は、
日付などをよく確かめて購入しましょう。

肉、魚、乳製品、冷凍食品など、冷蔵もしくは冷凍が
必要な食品は買い物の最後に購入し、寄り道せず
まっすぐ帰り、冷蔵庫等に早く保管しましょう。

[冷蔵庫を使用する時の注意点]

冷蔵庫や冷凍庫の中はすっきりと!!
「なんでもかんでも冷蔵庫に・・」ではなく、
必要なものだけ入れて、詰め込まないように
しましょう。

庫内の冷気を逃がさないよう、開け閉めは少なく
手早くしましょう。

肉や魚などは直接冷蔵庫に入れないで、
ポリ袋等の容器に入れて保管しましょう。

[調理するときの注意点]

生野菜など水で洗えるものはよく洗い、
加熱の必要な食品は十分加熱して食べましょう。

[O157に限らず、ほとんどの食中毒は
75度C(中心温度)1分以上の加熱で死滅します。]

二次汚染を防止するため、調理器具
(まな板、包丁、食器、ふきん等)を食品ごどに
こまめによく洗い、熱湯消毒をしましょう。
消毒せずに同じまな板や包丁を使用するのは危険です。

調理器具は、よく洗い、よく乾燥させましょう。

手指は、流水でよく洗いましょう。
生の肉、魚、卵を調理したときは、次の食材に
ふれる前に必ず手を洗いましょう。

調理した料理をお皿に盛りつけるときは、
素手でなく、清潔な箸等により盛りつけましょう。

調理した料理は作り置きせずに、すぐに食べましょう。

詳しい説明は、次をご覧下さい。

>> 大腸菌O157の症状と予防
| 健康 | 11:31 | comments(7) | trackbacks(0) |
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Kuncewicz Piotr

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