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サルコペニアの危険
JUGEMテーマ:健康


「知られざるサルコペニアの危険」

年を取るにつれて骨がもろくなる骨粗しょう症は
一般に知られるようになったが、筋肉量および筋力
が低下する「サルコペニア(筋肉減少症)」は
あまり認知されていないようだ。

ロサンゼルス・タイムズによると、サルコペニアは
骨粗しょう症や認知症などと同様、高齢者の自立を
難しくする最大の原因の1つだという。

調査によると、国内では80歳以上の高齢者の40%に
当たる約900万人がサルコペニアに悩まされ、
年間の治療費は計185億ドルに上る。

しかし病気の認知度は低く、啓発活動や検査も
行われず、よく効く新薬も開発されていない。

医師が患者にサルコペニアを説明することも
めったにない。
http://www.fujifilm.coop/net/kenkou/news/news373.htm

「老化とは」

老化に伴って体の機能が衰え、やがて寝たきりや
ボケになって介護を必要とするようになるのでは
ないかというのが現代人の不安であると同時に、
それを予防することが高齢社会を迎えた国の課題でも
あります。
 
これは医学的には、サルコペニア(筋肉減弱症)と
オステオペニア(骨減弱症)といい、具体的には
老化に伴って細胞のたんぱく質合成能力が減少し、
筋肉や骨が弱くなってしまうことです。

四十歳を過ぎた頃から急激にたんぱく質を作る力が
弱くなり、筋肉が減って体つきがたるんでくる
だけでなく、脂肪やブドウ糖を燃やす能力がダウン
するため、肥満や高脂血症、動脈硬化、糖尿病などに
悩むことになります。
 
これを防ぐには、全身の細胞を刺激してたんぱく質の
合成能力を取り戻すことが重要です。
http://www.lissage.com/Kanpou/rouka.html

詳しい説明は、次をご覧下さい。

>> サルコペニアの危険
| 健康 | 08:36 | comments(72) | trackbacks(0) |
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